mindset coaching
personal+business
mindset coaching
personal+business
Helping you get where you want to go.
Partnering with entrepreneurs
that are looking to grow
1-on-1 Coaching helps you establish your goals and the obstacles in your way as well as carve a path to create and implement plans to get where you want to go.
High-performance coaching helps you get past struggles, uncertainty, or the feeling of overwhelm so you can connect with your true desires and unlock the best version of you.
Helping you get where you want to go.
Partnering with entrepreneurs
that are looking to grow
1-on-1 Coaching helps you establish your goals and the obstacles in your way as well as carve a path to create and implement plans to get where you want to go.
High-performance coaching helps you get past struggles, uncertainty, or the feeling of overwhelm so you can connect with your true desires and unlock the best version of you.
confidence
Gain confidence in all areas of your life with personal and business coaching to live as your authentic self. Define who you are now and who you want to be.
set goals
Set priorities and goals that serve YOU. Coaching helps you define and map out goals as well as help you hold yourself accountable to reach them.
relationships
Take inventory of your relationship with yourself, loved ones and coworkers to honor and build solid connections that allow you to better enjoy your life.
boundaries
Coaching is a safe space to talk through what’s working in your life, what your tolerations are, and what boundaries can be set to allow you to have healthy relationships and be the best you.
confidence
Gain confidence in all areas of your life with personal and business coaching to live as your authentic self. Define who you are now and who you want to be.
set goals
Set priorities and goals that serve YOU. Coaching helps you define and map out goals as well as help you hold yourself accountable to reach them.
relationships
Take inventory of your relationship with yourself, loved ones and coworkers to honor and build solid connections that allow you to better enjoy your life.
boundaries
Coaching is a safe space to talk through what’s working in your life, what your tolerations are, and what boundaries can be set to allow you to have healthy relationships and be the best you.
gain focus & clarity with coaching
address personal blocks & reach goals
gain focus & clarity with coaching
address personal blocks & reach goals
Is Coaching Right For You?
Coaching is…
Antsy Ant Coach, Rachel Smith, partners with you, and reminds you of where you said you wanted/needed to go. A coach holds you accountable for achieving your goals in a timely manner and helps you to identify possible barriers that may interfere with your progress.
1-on-1 coaching
A coach stands, walks, and runs beside you as you navigate your vision for success
Coaching is NOT…
Therapy
A therapist addresses the fear you have that keeps you from getting to where you want/need to be in life because of an incident in your past.
Consulting
*A consultant advises you and provides expert recommendations, opinions, and analysis on the best strategies/practices to prevent problems and improve performance.
Mentoring
A mentor helps you avoid common pitfalls, allowing you to observe them and learn from their experience.
*Antsy Ant does offer consult on marketing strategy as a separate service.
Is Coaching Right For You?
Coaching is…
Antsy Ant Coach, Rachel Smith, partners with you, and reminds you of where you said you wanted/needed to go. A coach holds you accountable for achieving your goals in a timely manner and helps you to identify possible barriers that may interfere with your progress.
1-on-1 coaching
A coach stands, walks, and runs beside you as you navigate your vision for success
Coaching is NOT…
Therapy
A therapist addresses the fear you have that keeps you from getting to where you want/need to be in life because of an incident in your past.
Consulting
*A consultant advises you and provides expert recommendations, opinions, and analysis on the best strategies/practices to prevent problems and improve performance.
Mentoring
A mentor helps you avoid common pitfalls, allowing you to observe them and learn from their experience.
*Antsy Ant does offer consult on marketing strategy as a separate service.
feedback…
“Rachel and I established good rapport from the start. I felt a genuine curiosity as if she were listening with her heart as well as her ears. Without judgment, Rachel asked me open questions that helped me organize my thoughts to reveal options that were available to get me closer to my goal. She helped me through the planning process, and to uncover obstacles and personal strengths, I felt confident and eager to implement my way forward. My experience with Rachel demonstrates the value a coach offers to anyone who wants to level up. “ JoAnn M.
“I’ve been working with Rachel for a few months now, and I can honestly say it’s been one of the best decisions I’ve ever made. Rachel is an amazing coach who is passionate about helping her clients reach their full potential. She is incredibly knowledgeable and supportive, and she has a real knack for helping you see things from a different perspective. If you’re looking for a coach who can help you achieve your goals, I highly recommend Rachel Smith at Antsy Ant Coaching. She’s the best!” Tara V.
“I feel Rachel genuinely cares about my well-being and her upbeat personality and positive energy have helped me improve myself. The coaching has made a positive impact on my life and has me motivated to reach my goals. I highly recommend Rachel and Antsy Ant Coaching!” Birgit M.